Get the GuideThinking About a GLP-1 but Overwhelmed by Everything You're Hearing?
Your friend is taking one. Your coworker lost weight. Someone online is warning you about nausea, hair loss, muscle loss, and "Ozempic face." Meanwhile, every company seems to offer a different medication, price, and level of support.
No wonder you do not know who to trust.
Download the free guide that explains what every woman should know before starting a GLP-1.
Your Coach
Sammie Stern, PA-C
10+ years in patient care
A guide for women like you
This Guide Is for You If…
You are gaining weight even though you eat fairly well and stay active
Your hormones, cravings, energy, or body composition feel different
You are curious about GLP-1s but nervous about side effects
You are worried about losing muscle, hair, energy, or facial fullness
You do not know where the medication comes from or who to trust
You want medical guidance, not just medication
You keep wondering whether using a GLP-1 means you are “cheating”
You are not lazy. Your body may simply need a different strategy than it needed ten years ago.
Inside the guide
Five Things Every Woman Should Know
- 1
Where Your Medication Comes From Matters
Learn what to ask about the pharmacy, prescribing process, medical intake, and ongoing oversight.
- 2
Rapid Weight Loss Is Not Always Better
Understand why the goal should be safe progress—not becoming as small as possible as quickly as possible.
- 3
Protein and Strength Training Still Matter
Learn why protecting muscle, strength, nutrition, and energy is an essential part of GLP-1 weight loss.
- 4
Side Effects Should Not Be Managed Through Google
Know what support should be available for questions about nausea, constipation, hydration, appetite, dosing, and other concerns.
- 5
Using a GLP-1 Is Not Cheating
Understand why hormones, appetite regulation, metabolic health, sleep, stress, and body composition can make weight harder to manage.
Meet your coach
Meet Sammie
I am a physician assistant with more than a decade of experience in primary care, community health, mental health, addiction medicine, and one-on-one patient care.
I created Elevate Wellness Center because I wanted to provide a more personal and supportive approach than the traditional model of handing someone a prescription and sending them on their way.
I help busy, health-conscious women understand their options, use GLP-1s safely when clinically appropriate, protect their muscle, manage side effects, and feel healthier, stronger, and more confident in their bodies.
I believe women deserve medical guidance without shame, pressure, or judgment.
The Elevate difference
This Is More Than a Prescription
Medical Oversight
A complete medical intake and clinical review help determine whether treatment is appropriate.
Personalized Guidance
Support around nutrition, protein, strength training, dosing questions, and side effects.
Convenient Care
Medication and supplies can be shipped directly to the patient's home when prescribed.
Ongoing Support
Patients have someone to contact with questions instead of being left to figure everything out alone.
Interactive checklist
Before You Choose a GLP-1 Provider, Ask These Questions
Check the boxes as you think through your provider. You'll find the full checklist inside the free guide.
You Do Not Have to Guess Your Way Through This
Get the free guide and learn how to make a more informed, confident decision about GLP-1 weight loss.
Already ready to talk? Elevate Wellness Center also offers a free 15-minute consultation.
Request a Free Consultation